Tag: diet
Diet Update: -22lb!
September 11th, 2008, 2 Comments
I wonder if today was the first time the nurses in my endocrinologist’s office had ever heard anyone say, “Yahtzee!!!” as he stepped of the scale during an office visit. Since beginning the South Beach Diet almost 4 weeks ago, I’ve lost 22 pounds and have had to pull my belt in two notches! I’m [...]
Diet Update
September 2nd, 2008, 1 Comment
I stopped at the doctor’s office for a quick weigh-in this morning: 349lb.!!!!!!!! Yahtzee!!! That’s -16lb so far. I’m so psyched! I had my eggs this morning over-medium with a slice of toast and thought I was in heaven. It was the first starchy food I’ve had in two weeks [...]
We survived Phase 1
September 1st, 2008, No Comments
Two weeks ago my SO and I embarked on Phase 1 of the South Beach Diet. This is my 3rd time down this road, but her first. So far, I’m down at least 13.5 lbs., but won’t know for sure until I can stop in and weigh myself at my doctor’s office tomorrow. [...]
