Tag: south beach

Diet Update: -22lb!

September 11th, 2008, 2 Comments

I wonder if today was the first time the nurses in my endocrinologist’s office had ever heard anyone say, “Yahtzee!!!” as he stepped of the scale during an office visit.  Since beginning the South Beach Diet almost 4 weeks ago, I’ve lost 22 pounds and have had to pull my belt in two notches!   I’m [...]

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