Tag: southbeach
Diet Update
September 2nd, 2008, 1 Comment
I stopped at the doctor’s office for a quick weigh-in this morning: 349lb.!!!!!!!! Yahtzee!!! That’s -16lb so far. I’m so psyched! I had my eggs this morning over-medium with a slice of toast and thought I was in heaven. It was the first starchy food I’ve had in two weeks [...]
We survived Phase 1
September 1st, 2008, No Comments
Two weeks ago my SO and I embarked on Phase 1 of the South Beach Diet. This is my 3rd time down this road, but her first. So far, I’m down at least 13.5 lbs., but won’t know for sure until I can stop in and weigh myself at my doctor’s office tomorrow. [...]
